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Hey there, weary human!

You're here because you're ready for something different.

Maybe someone told you I’m an angry-kid whisperer. Maybe you heard that I really know my sh*t when it comes to supporting queer kids. Maybe a friend raved about how much I helped their family. Or maybe this was just a lucky Google search.

Either way, welcome!

Consider this your permission slip
(or doctor’s orders)
to take a deep breath.
A real one. Again.

​If you’ve landed here, you’re probably feeling a delicate mix of overwhelm and exhaustion…with a dash of optimism. Believe me, I get it. Whether you're raising a child who's moody, easily frustrated, or downright enraged all the time, this path has been stressful. As someone who has spent nearly half of my life working with angry kids (and loving every minute of it), I promise—there’s not much I haven’t seen.

This space is where kids get to be heard &
parents get to exhale.

You can learn more about my methods under "The Magic" tab. If your gut tells you I might be a good fit for your child, here’s what happens next:

Step 1

Review investment details and learn about my style so you can make an informed decision. This way, if we move forward, we can focus on what really matters—helping your child.

 

Step 2

Parents book a free 20-minute phone consultation. We’ll talk about your needs, my approach, and whether we’re a good fit.

​

Step 3

We schedule a diagnostic intake appointment (typically 90 minutes). Depending on their age and needs, we’ll decide together whether your child should attend. During this session, we’ll do a deep dive into your child’s development, the history of the challenges bringing you to therapy, and your hopes for the future.

 

Step Four 

Your child has their first appointment.

 

Step Five

Through evidence-based psychotherapy (and a little therapist magic), we’ll work together to help your child build the skills they need to thrive.

Take a breath (again!) Help is possible.

DISCLAIMER:

  • Use of this website does not imply a therapeutic contract 

  • The Site is not intended to be a substitute for professional advice. The articles published on this website do not replace medical care.

  • If you are experiencing a psychiatric emergency, call 911 or go to your nearest emergency room

  • For more information about urgent mental health matters, visit ​

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In-person mental health therapy and counseling for children and teens located in Rockville, MD
Serving surrounding areas in Montgomery County, MD:
Potomac, Bethesda, Chevy Chase, Kensington, Silver Spring, Gaithersburg, Germantown
Telehealth offered throughout the states of Maryland and New York

Dr. Stephanie Olarte is a licensed Psychologist with expertise in children and teens of all genders with trauma, ADHD, behavioral problems, anger, aggressive outbursts, parent-child conflict, depression, identity development, low self-worth, and gender-affirming care.

All photos by Anne Giebel Photography

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© 2020-2025 by Slow Down Psychology, LLC

Updated March 2025

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